If you’re booked for your first chemical peel in Atlanta, you’re likely wondering what to expect—and more importantly, how to get your skin ready for the treatment. Proper preparation makes a huge difference in how your skin responds, heals, and ultimately glows.
At Blue Divine, we help first-time clients navigate their chemical peel journey with confidence. This guide breaks down exactly what to do (and what to avoid) before your appointment to get the best possible results.
Why Chemical Peel Prep Matters
Chemical peels work by applying exfoliating acids to the skin to remove damaged layers and trigger regeneration. While they’re incredibly effective, they also require careful prep to:
- Prevent irritation or burns
- Minimize risk of hyperpigmentation
- Optimize healing time
- Boost the final outcome
Your skin needs to be healthy and stable before a peel—not inflamed or compromised.

What to Do One Week Before Your Peel
- Discontinue Exfoliants
Stop using any physical scrubs, alpha hydroxy acids (AHAs), beta hydroxy acids (BHAs), or exfoliating masks at least 5–7 days before your peel. - Pause Retinoids and Retinol
Retinoids increase skin sensitivity and can lead to excessive peeling or redness during a chemical peel. Discontinue these products 5–7 days prior. - Avoid Sun Exposure
A sunburn or tan can increase your risk of post-inflammatory hyperpigmentation. Use SPF 30+ daily and avoid tanning beds or long outdoor sessions. - Hydrate Your Skin
Use a gentle moisturizer twice a day. Well-hydrated skin reacts more evenly to a peel and heals faster. - Stay Consistent with Basic Skincare
Stick to the essentials: a gentle cleanser, moisturizer, and SPF. Avoid introducing any new products that might irritate your skin.

What to Avoid Before a Chemical Peel
Avoid This | Why It Matters |
Waxing or threading | Can cause microtears and increase sensitivity |
Injectable fillers | Wait at least 1 week before or after peel |
Laser or microneedling | Space treatments 10–14 days apart |
Active acne meds (Accutane) | Contraindicated for medium/deep peels |
Harsh skincare products | Can lead to stinging or uneven peel penetration |
The Day Before Your Peel
- Double-check instructions from your provider. If you’re not sure what to stop using, call.
- Drink plenty of water. Hydration supports your skin’s barrier function.
- Avoid alcohol. It can dry out the skin and may increase sensitivity.
- Don’t schedule workouts or sun exposure. Keep things low-key so your skin is calm and cool going into treatment.
What to Expect on Peel Day
When you arrive at Blue Divine, your skin will be thoroughly cleansed to remove oil, dirt, and product residue. Your provider will review your prep and ask about any new products or medications.
During the peel:
- You may feel tingling, warmth, or light stinging.
- Most peels remain on the skin for 2–10 minutes.
- After neutralization, a calming serum and SPF will be applied.

Immediate Post-Treatment Care Tips
- Don’t touch your face. Keep hands off to avoid bacteria transfer.
- Avoid heat, steam, and workouts for 24–48 hours. These can trigger inflammation.
- Use only approved products. Your provider may give you a recovery kit.
- Do not exfoliate. Let your skin peel naturally. Picking can lead to scarring.
How to Maximize Your Results
- Stick to your treatment plan. Many results build over a series of 3–6 peels.
- Apply sunscreen religiously. Your skin will be more sun-sensitive for at least a week.
- Rehydrate. Drink water and use barrier-repairing products like hyaluronic acid and ceramides.
Real Client Experience: “I Had No Idea Prep Mattered So Much”
“I thought a chemical peel was just a fancy facial, but the team at Blue Divine educated me so well. They told me what products to stop using and gave me a prep kit. My results were amazing—no burning, no flaking disasters. Just glow.”
— Amanda T., Atlanta
Ready to schedule your first peel? Book your consultation with Blue Divine and let our expert team walk you through the safest, most effective way to get glowing skin.
Final Thoughts
Chemical peels are a powerful tool for transforming your skin—but the results start before your treatment ever begins. Proper preparation ensures smoother healing, better texture, and fewer complications.
Whether you’re treating acne, sun damage, discoloration, or just dullness, a little pre-treatment care goes a long way.Your best skin starts with smart preparation. Let Blue Divine’s experienced aestheticians in Atlanta guide you every step of the way. Schedule your chemical peel today and start your journey toward smoother, brighter skin—with confidence.